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Halfway through, I am feeling much more in control of my emotions. I have a better sense of myself & able to adapt to different & stressful situations better. At this point, my triggers are being controlled & I feel much happier *

– Clients just like you having success

Hypnosis has allowed me to gain tools to deal with the anxiety caused by an event. The anxiety came with trouble sleeping and loss of appetite as well as withdrawing from social settings. The tools gained have helped with all these symptoms. *

– Bruce Grey Hypnosis Client – December 2019

After 20+ years of on again off again smoking I feel like for the first time I won’t need to worry about falling back. After only 2 weeks I hardly even think about smoking anymore & that has never happened even after long periods of quitting. I know for the first time I’m not going to need to fall back into old habits when the stress of life comes in. *

– Shane – IT Tech

I am feeling more in control & have more confidence that I can & will beat this obsession with food. The steps are sinking in & I feel better physically & mentally. My life is now going in the right direction & I feel more positive of the outcome. I am very thankful to Tracy for starting me on this life change *

– Sandra – Retired – Current client of Bruce Grey Hypnosis

I started hypnosis to change my eating habits & eat healthier. What I didn’t realize I would get out of it is improving myself in so many ways strictly on my own willpower. I started to make choices & stick to them, all while dealing with the underlying issues of why I was overweight. Hypnosis has given me drive, determination, & insight to myself. 4 1/2 inches off my body. I now have the tools to continue on this amazing journey! 🙂 *

– Devan – PSW – Feb 2020 – Bruce County